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18. We all are familiar with this delicious summer fruit but aren’t aware of its potential benefits. A. Muskmelons are rich in potassium that helps in maintaining the overall bodyweight. Blend all the ingredients and serve chilled. Moreover, it’s zero cholesterol and high-level B-complex vitamin complex like B1 (thiamine), … Take a generous amount of the mixture and apply it to your hair and scalp. So, you should introduce muskmelon in your diet for a healthy eye. Muskmelon, also referred to as ‘sweet melon,’ got its name from its strong musky smell. Having said that, muskmelon seeds too have health benefits if consumed in the right way. Muskmelon is also packed with skin-friendly collagen, which is a protein that helps in keeping the skin tissues soft and tight while preventing it from withering. Required fields are marked *, .jeg_footer .jnews_5fe67174a12b4 .widget h2,.jeg_footer .jnews_5fe67174a12b4.footer_light .jeg_footer_heading h3,.jnews_5fe67174a12b4.footer_dark .jeg_footer_heading h3{color:#f44336}, At the heart of HealthifyMe’s platform is the World’s First & largest Indian Calorie Tracker, which allows users to track their food, exercise and weight, easily via their smartphone or computer while continuously analyzing the user’s data and provide powerful insights that ensure that users stay within their calorie/nutrition budgets.Contact us: +1 800-419-9501Email: support@healthifyme.com, Talk to a certified Health Consultant today for. There are a number of ways to include muskmelons in your everyday routine - be it skincare or haircare. From its flesh to skin, and seeds, all parts of muskmelon fruit have health benefits if applied or consumed the right way. Thank you! Why Does It Work. It makes doing daily activities like walking, standing, sitting, etc. Now that we have dealt with tackling the basic skin issues with musk melon, let’s give our tresses some importance. Though botanically melons are fruits, they are often used as culinary vegetables. Everybody loves the taste of cold, juicy muskmelon during the summers. This pack will make your skin soft and smooth if used regularly. Repeat this once or twice a week for the desired result. Melon has more to offer than a cool summer snack! Muskmelon For Hair. Muskmelon is also packed with skin-friendly collagen, which is a protein that helps in keeping the skin tissues soft and tight while preventing it from withering. This face pack is for people with oily skin Muskmelon Pulp With Milk Powder To make this easy face pack, all you need is 1 tablespoon of milk powder and 2 tablespoons of muskmelon pulp. The fiber content in muskmelon helps in regulating proper bowel movements with a calming and cooling effect on the stomach. Experts recommend making your own muskmelon mouthwash at home. These melons are also used as face masks and face packs to obtain clear and glowing skin. Cover your head with a shower cap. A study published in the US National Library of Medicine in 2016 emphasized the benefits of muskmelon for treating abnormal dental pain. Due to natural skin-lightening properties of muskmelons, they can help lighten your skin. While it is amazingly sweet and crunchy, it has various health benefits that everybody must know. You can make a face mask or a hair mask using muskmelons by combining it with a variety of natural ingredients. It is one of the cost-effective and efficient ways to treat your skin. Make a smooth paste of the two ingredients by blending them together in a small container. Furthermore, the high content of vitamin C mineral in muskmelon help in treating stomach ulcers. While you can eat the flesh or make juice out of it, you can ground the seeds, pulp, and skin into a paste and apply it on your skin all over the body. Muskmelon offers a number of potential health benefits based on its rich nutritional profile. The skin and seeds can be ground into a paste to make a facemask. When it comes to immunity, it’s important to talk about Vitamin C as it is widely known for building stronger immunity. Make this concoction and let it cool. Genelia Deshmukh Exudes Princess Vibes As She Dolls Up In A Beautiful Embellished Ball Gown; Know Its Price! [4], Muskmelon is one of the most commonly used and effective remedies for treating eczema and other skin conditions. It makes your skin acne free as well. Take a generous amount of the mixture and gently rub it over your lips for about 3-5 minutes. but it is also a part of plenty of recipes that you can easily make at home. It also prevents heat-related disorders during the summer. 10. We should get food that can quickly be digested. Besides, using muskmelons on your hair also ensures that your hair is never prone to breakage and damage. In summer, superfoods are foods that can minimize body heat. Since muskmelon is slightly acidic, if consumed at night, it may hinder the process of digestion. The nutrients and minerals in muskmelon help in relieving you from congestion in the lungs. Freeze for 3-4 hours. Over time, the vitamin A content in your body depletes due to several factors, which include smoking, pollution, ingesting pollutants, consuming adulterated food items, etc. Using muskmelons regularly for your scalp and hair makes them strong and long. Muskmelon And Milk Powder. Muskmelon Health Benefits. Rejuvenates Your Skin: When you use muskmelon face masks on skin that is dull and dry, it is a very good way to bring back life to the skin and to make it fresh too. Wash it off with lukewarm water and pat dry. Cantaloupe contains Vitamins K and E which play a major role in keeping your skin healthy and radiant. It is recommended to consume muskmelon before 7 pm. Muskmelon, also known by its scientific name, Cucumis melo, is a type of melon fruit that belongs to the same family as pumpkins, squash, zucchini and cucumbers. Muskmelon benefits: Muskmelon has several vital nutrients such as Vitamin K, calcium, zinc, copper, manganese that helps in improving overall health 4. Apply the paste on your skin, and let it stay for about 10-12 minutes. Fiber adds bulk to the stool and keeps hunger pangs at bay. It would be a blunder to miss out on the goodness of this mouthwatering fruit. The vitamin C content in the fruit helps in the formation of collagen in your body, thus giving it a youthful glow. Muskmelon is a species of melon that has been cultivated into many varieties. You can quickly nourish and condition your hair with muskmelon. Here are some muskmelon benefits for skin. comprising Vitamins A, B, C and minerals like magnesium, sodium, and potassium. Shutterstock. Muskmelon, being rich in potassium, is considered a stress-relieving food that can help you feel more focused and relaxed. Muskmelon for healthy skin: Cantaloupe is good for skin beauty and skin problems. Apart from having high vitamin C concentration, muskmelon also contains phytochemicals, beta-carotene, and vitamin A that help in keeping your gut healthy. Know some easy ways to use muskmelon for your skin and hair. Eating muskmelon regularly can help prevent the development of age-related vision loss and support proper eye function throughout your life. Using muskmelon on dry and dull skin is an excellent idea, as it helps to rejuvenate the skin and keep it fresh. Combine both the ingredients to make a semi-thick paste. It contains all the essential vitamins A, B, and C that helps your skin in staying young, healthy, and supple. Wash it off with your regular shampoo and conditioner. Muskmelon is a rich source of antioxidants, beta carotene, fibers and vitamin C. These nutrients are known for their benefits in dealing with diabetes, heart risks, weight loss, anti-inflammations and reduction of menstruation cramps. Also, due to exfoliating properties of this seasonal fruit, they can help to treat dry and chapped lips. Dryness and heat rise in summer, thus weakening the digestive system. While people prefer eating muskmelon raw, right out from the refrigerator, there are some mouthwatering muskmelon recipes that can enhance your experience. Take a generous amount of the mixture and gently apply it to your scalp and hair from roots to tips. If you had made extra, store it in the refrigerator and use it within a day or two. Mohanlal Completes 42 Years In Cinema: Aaraattu Team Treats The Fans With A New Location Still! Vitamin A is known for stimulating the production of sebum, which is an oily secretion of the sebaceous glands that help in keeping your hair healthy. Although there’s controversy over where the melon actually originated, scientists believe it may be native to Central Asia, India, Persia, Egypt or Africa. Next, add some yoghurt to it and mix well. Dip a cotton ball in some muskmelon juice and apply it to your entire face. Muskmelon contains all the nutrients which are necessary for skin and helpful to maintain skin texture, remove all spots and hydrate your skin. Using muskmelon can help to keep your lips soft, supple and hydrated. Potassium acts as a vasodilator that keeps your blood pressure in check and ensures that it doesn’t elevate. People suffering from rheumatoid arthritis are prescribed to include foods that are highly anti-inflammatory. There are netted types like cantaloupe and smooth-skinned types like honeydew and casaba melon. Moreover, vitamin C helps in stimulating the production of protective white blood cells that help destroy numerous dangerous microorganisms, viruses, bacteria, and other toxins that could invade your body and spread diseases. The beauty of muskmelon is that no part of it goes to waste. It is a yellow-colored fruit with tempting sweetness and a pleasant aroma. So make sure that you get your batch of fresh muskmelons for the whole family. Here click on the “Settings” tab of the Notification option. We live in a world where our lifestyles have become more hectic. For starters, the antioxidants in muskmelon help in removing any impurities from your skin. Hypertrophic Cardiomyopathy: Symptoms, Causes, Treatment And Prevention, COVID-19 And Christmas: How To Celebrate The Season Of Joy Safely And Responsibly, Not Just Her Red Saree, Aditi Rao Hydari’s Striped Blouse And Red Roses-Bun Also Ups Her Look. The high water content of muskmelon relaxes the body and disease-free along with several health benefits. Don't overwork it, in order to achieve a look. Muskmelon, cantaloupe or kharbuja is not only an extremely refreshing snack for the summer, but also a great fruit to make your skin soft and glowing. It keeps our skin hydrated and happy. A. The vitamin A content in muskmelon could do wonders for your hair that no other product can. According to experts, eating raw muskmelon or rinsing your mouth with a solution made of muskmelon skin can help in dealing with dental pain. Mix both the ingredients to make a paste. Wash your face with lukewarm water and pat it dry. Scroll down the page to the “Permission” section . India vs Australia | Players, spectators to pay special tribute to Dean Jones at Melbourne Cricket Ground, Nissan Magnite Deliveries Commence In India: The Most Affordable Compact-SUV On Sale, Sensex Ends 529 Points Higher, Nifty Nears 13750; RIL Gains 2.5%, 10 Amazing Weekend Getaways From Jaipur For The Perfect Christmas Vacation. Research indicates that regularly consuming foods that are rich in these antioxidants along with vitamins A and C, such as muskmelon, may lead to healthy eye functioning with proper vision. Muskmelons contain a high amount of vitamin A, vitamin B6 and other essential nutrients. This helps your brain to calm down and focus. Just like our body, the watery fruit is gold for our skin too. Follow it up with an application of aloe vera gel to maximize the benefits. Muskmelon contains inositol which is an important compound that can combat hair loss and promote hair growth. High amount of antioxidants can help in purification of skin. You would be happy to know that it is not only an incredibly refreshing evening snack of the summer but also a great nutritional source. Though the origins of Muskmelon (Kharbuja) still is up for debate, the amazing health benefits are not. Cover your head with a shower cap and allow the mixture to stay for about half an hour. Make permanent goals and work towards achieving them," preaches Shradha. Arthritis can cause inflammation in the joints of the knees and legs, which can be extremely painful. The high water content hydrates your skin from within. A pop up will open with all listed sites, select the option “ALLOW“, for the respective site under the status head to allow the notification. Muskmelon has high fiber and water content, which makes it a great natural healer for people suffering from indigestion, constipation, and other digestive system issues. Here click on the “Privacy & Security” options listed on the left hand side of the page. Several studies indicate that including muskmelon in your daily diet could help in dealing with inflammation and bone-related issues like osteoporosis. Hydrates Your Skin: Our skin tends to lose a lot of water and moisture. 20 Health Benefits Of Muskmelon That Will Amaze You! All you need is 1 tbsp milk powder and 2 tbsp muskmelon pulp. Your email address will not be published. Muskmelon is cholesterol-free, which means it does not add cholesterol in the body and helps to lead a healthy life. It offers youthful glow to your skin. Combine all the ingredients to make a mixture. All these benefits can be enjoyed with the help of muskmelon face packs. Combine all veggies in a bowl, pour the dressing and serve. Besides, it can also be used as a first aid for burns and abrasions. Apply this paste on your face and leave it on for 10-15 minutes. Rejuvenates and hydrates skin Using muskmelon on dry and dull skin is an excellent idea, as it helps to rejuvenate the skin and keep it fresh. more strenuous. Besides, muskmelon also contains high amount of water that promises to keep your skin hydrated. It is high in water content and can take care of the fluid loss that our body experiences during this season. Thus, it keeps all the aging signs at bay. There are studies that have proved the potential benefits of muskmelon for hair growth. Leave it on for about 20 minutes or until it dries completely. While it’s unlikely that muskmelon in particular will prevent or treat a condition, its vitamin and antioxidant content can help promote a healthy, functional body. You can make a home-made face pack using muskmelon and orange pulp for flawless skin. What is Cantaloupe or Muskmelon? Since muskmelon has vitamin C content in abundance, it helps in maintaining the natural glow of your skin. However, it is recommended to consume muskmelon alongside foods that contain plenty of protein, fiber, and healthful fats. Over time, the muskmelon … Skin Care Written by: … There are several varieties of muskmelon. Hydrates And Rejuvenates Skin. Amazing Muskmelon Remedy That Can Prevent Cancer! Muskmelon has been cultivated for thousands of years, dating all the way back to Ancient Egypt. Muskmelon is rich in vitamin C content, which is a powerful antioxidant that can help in boosting your immunity. Read to know more. Cantaloupe, or muskmelon, can do wonders for your skin too. One of the significant benefits of muskmelon is that it is great for your skin. The following are the common health-related FAQs about muskmelons that you should look into. It contains a most fundamental component of the skin called collagen and muskmelon benefits in keeping up the characteristic skin uprightness and surface. This is a sweet musky flavored fruit with high nutritive value. 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